In this training you can explore your influence over your own sense of well-being.

In 9 weekly meetings, from Tuesday, 20 October through 15 December 2026, step by step, you will build a personal toolbox that you can use in daily life.

For whom?

WRAP is suitable for everyone. For instance, for people who want to improve their mental health, for people who feel overwhelmed at work or at home, for people living with a chronic illness, and for anyone who finds it difficult to control their daily life.

Would you like to join?

Please register via herstelbureau@hvoquerido.nl or call us at 020 219 51 68. You are welcome!

Participation is free of charge. After completing the training, you will receive a certificate.